Bladder Infections

The urinary system is designed to clean out harmful pathogens in the body's system. In a healthy body the urine is a sterile fluid that washes bacteria out of the body. But it is important that the urine flow is maintained, else bacteria could enter the urethra through poor hygiene, sexual intercourse or through a catheter. Some sexual diseases like Chlamydia could also be the cause of the bladder infection.

Avoiding Bladder Infections

As shown in the above text good hygiene and a healthy lifestyle supported by drinking lots of water is the absolutely best method to avoid bladder infections. For best bladder and urinary system performance you should drink up to 8 glasses of water a day depending on your body size and weight. Those of us living in colder climates should also think about maintaining body temperature, because especially for women a low body temperature around the urethra could mean more exposure for bladder infections bacteria.

Learn more about Bladder Infections

What is a Bladder Infection?

Causes of Bladder Infections

Symptoms of a Bladder Infection

Treatment of Bladder infections

Prevention of Bladder Infections