Do I Have A Bladder Problem?
How do I know that I have a bladder problem? Problems with the bladder can come slowly and it is therefor not always easy to know what i normal and not...
Any leakage of urine is a problem
Including hurrying to the toilet and leaking before you get there
Waking up in a wet bed is a problem
As is wet pants when you cough, sneeze or exercise
Difficulty starting to pass urine is a problem
Difficulty holding on is too...
Slow urine stream once urination has started
Passing small amounts of urine frequently is a problem
Incomplete emptying of the bladder
Loss of urinary control (incontinence)
Burning, discomfort or even pain while passing urine
Blood stained urine
And what is normal?
Variations in bladder performance it not unusual, you should know that:
It is normal to pass urine 4-6 times a day
Passing only 300-400ml per visit is not a problem
It is not considered a problem if you have to pass urine once a night
What can I do to prevent bladder problems?
There are ways you can try to avoid problems with the bladder:
You can avoid drinking too much tea, coffee and cola.
You can make sure you have regular bowel habits and avoid straining
Avoiding overweight is a good way to prevent bladder pronlems
You can start to do pelvic floor exercises
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